Hello!!!! Welcome to ANOTHER DAMN WEIGHTLOSS JOURNEY! I'm JAC. About two years ago I began my weighloss journey. All I wanted to do was lose some weight. I was 235 pds as of Dec. 26, 2010. That was the day I decided I'd had enough. ANYWAY...my original Goal was 166 pds...then I decided on 155. I hit my goal July 4, 2011. WHEW HEW!!! Right??? Not!!!! Lol..I didn't like what I saw in the mirror. Strength training became a focus!!! Well I got my body fat down from 45% to now currently 25%. I am ok happy with how I look now. However, I now have a new goal. I want to transform my body..MY TEMPLE .. Into IT'S BEST LOOK POSSIBLE. I want to be very lean with long muscles. Over a year later I have maintained and become much more lean than before. This new journey will have a very strict protocol. I will share all I do along the way. LEGGO!!!
Day 1:
CURRENT WEIGHT: 155.8
Height: 5'6
Age: changes daily!! LMBO!!
First 2 weeks: raw fruit and veggies measured at 6 ounces a meal with supplements fish oil/ d3/multivitamin/oxy elite pro/ MCT oil/ raw fiber
No comments:
Post a Comment